Transitional Care · Rehabilitation · Wellness

Recovery you can see,
measure, and feel.

Personalized physiotherapy that tracks your pain, mobility, and strength from the first session to the last — giving you clear, measurable progress you can see throughout your recovery.

Experience

10+ Years
Founders
2 Specialists
Care Model

In & Out Patient

The Punarv Method

Three focused stages, one continuous journey of accountability — from your first assessment through every milestone of recovery.

01

Assess

We begin with a comprehensive clinical assessment of pain, mobility, strength, and everyday function. This creates a clear baseline that gives your recovery a measurable starting point.

02

Rehabilitate

Your treatment plan is tailored to your body and your goals. Hands-on therapy and targeted exercises are continuously refined based on your progress and response — never following a one-size-fits-all protocol.

03

Restore

Your progress is measured against your original baseline at key milestones. This helps you and your therapist clearly understand what has improved, what still needs attention, and how close you are to full recovery.

The bridge between hospital discharge and everyday life

Hospitals treat the emergency. We handle what comes after — the weeks when someone is discharged but not yet ready to manage on their own.

After surgery

The knee or hip replacement — or fracture surgery — is done. But walking, stairs, and everyday tasks still feel out of reach. A structured plan closes that gap safely.

After a stroke or neuro event

Regaining movement, balance, and independence after a stroke or other neurological event takes structured, daily rehabilitation — not a once-a-week check-in.

After a long hospital stay

Extended time in a hospital bed takes a real toll on strength and confidence. We help rebuild both before you or your loved one returns to a normal routine.

Sports injury

Getting back to play means recovering fully and fixing what caused the injury in the first place — not just resting until the pain fades.

Whichever fits your situation better — staying with us for focused inpatient care, or visiting for scheduled outpatient sessions — the same assessment-driven process guides your plan either way.

Rehabilitation built around your condition

From transitional care to specialized therapies, every program is designed by licensed specialists around what your body actually needs.

Transitional Care

Structured support — inpatient or outpatient — for patients who are medically stable but not yet ready to manage daily life on their own.

Ortho Rehab

Recovery support after fractures, joint replacement, orthopedic surgery, musculoskeletal injury, or ongoing pain.

Neuro Rehab

For recovery from stroke, paralysis, brain injury, spinal conditions, and other neurological disorders.

Sports Rehab

Structured recovery from sports injuries, with a guided return to activity and injury-prevention guidance.

Inside Punarv
A space built around focused, one-on-one care
Inside Punarv
A space built around focused, one-on-one care
Inside Punarv
A space built around focused, one-on-one care
Inside Punarv
A space built around focused, one-on-one care
Inside Punarv
A space built around focused, one-on-one care
Care built to be trusted, not just tried

Ten years of clinical experience, condensed into a process that treats your time and your recovery seriously.

Licensed

Certified therapists ensure safe, effective care tailored to your condition.

Personal

Every plan is uniquely designed around your body, your goals, and your timeline.

Measured

Clear, trackable milestones guide recovery — so progress is visible, not assumed.

Comfortable

A welcoming, unhurried facility built for focus, not a clinical waiting room.
Led by clinical expertise and experience

Punarv is led by specialists who bring regulatory-grade data discipline, hands-on physical therapy expertise, and clinical leadership into the same room.

Dr. Kinnera Chada

Ph.D, PMP · Founder

Dr. Sakthi Chidella

DPT, Texas University · Founder, Doctor of Physical Therapy

Dr. Phalguna Chada

CEO & Clinical Director

What patients say after treatment
Google
CH profile picture
CH
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I have been visiting Punarv for my neck and shoulder pains.The problems are addressed well and the sessions aren’t rushed.Utmost attention is given.
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Disha Chawla
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Very good service and fast healing
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DR N00R
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Being a doctor myself, I visited Punarv when I was feeling quite distressed and needed support. Dr. Mahesh was extremely kind, understanding, and professional. The clinical care was excellent, and the care and reassurance I received made a real difference. I started feeling much better and more positive. The staff were also friendly and supportive. Thank you, everyone, for making my experience so comfortable. Truly, lagta hai Punarv jaake mera bhi punarjanam ho gaya! 🙏🏼
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Noel Cyril
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Great service
Google
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vintage village
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I have been consulting at Punarv Health for the management of my diabetes. The team of doctors, including Dr. Phalguna and Dr. Sahithi, have coordinated my care very well and helped keep my diabetes under good control. Dr. Mahesh has also guided me with preventive care, diet, and lifestyle modifications. I am glad to have received this kind of holistic healthcare and guidance, which has helped me manage my diabetes better. Punarv Health is a clean, well-maintained facility in Hyderabad, and I am very happy with the care and support provided by the team.
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Karthik Reddy profile picture
Karthik Reddy
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Hi, I am Karthik. I joined Punarv Health after my cervical laminoforaminotomy, and to be honest, I thought rehab would mostly be about resting. I quickly found out that "rest" is not really part of Punarv Health's dictionary. A special thanks to Dr. Harika. She was always cool, motivating, and knew exactly when to encourage a patient like me a little harder, even though when I wasn't always excited about those extra exercises, but now I understand why they were so important. The entire Punarv Health Team made me feel comfortable and supported throughout my one-month stay. Everyone treated me with kindness, answered my questions, and kept motivating me every single day. I am happy to say I have seen good progress in my strength, mobility, and confidence. I know recovery is a journey, but this month has given me a strong foundation. Thank you to Dr. Harika and the whole Punarv Health team for helping me through this important phase of my recovery. I wish you all the very best, and I hope you continue helping many more patients like me to get back on their feet. Thank you.
Google
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Bnr Ventures
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good service
Your recovery has a number. Let's find it.

Book a one-on-one assessment with our team and leave with a real baseline — not just a treatment date.